episode 55 :: roar of the lyon

Photo of Nathan Lyon by Ann Summa

With Spring right around the corner, it’s time to start thinking healthy, getting outside, and focusing on our well-being more than ever. I’d already planned on a show about health and fitness when a recent health scare made my focus even clearer. You can be as healthy as ever, live a relatively clean life, and still have problems you don’t know about until you see your doctor. It’s all clearly in focus for me now.

In this episode, we’re joined by Nathan Lyon host of “A Lyon in The Kitchen,” which can currently be seen on FITtv and Discovery Health. Some of you may know Nathan from his appearance on season two of The Next Food Network Star, which was ultimately won by Guy Fieri.

Nathan’s passion for eating healthy, living right, and taking care of your body is equally as intoxicating as his enthusiasm for Farmers Markets, and farmers in general. Thanks to Bobby Bognar, host of Food Tech on The History Channel (who set this whole thing up), you’re in for a real treat. No one hits the nail any squarer on the head than Nathan. Listen to a marathon episode of the show, and learn.

Listen to episode 55 now

In this episode:
• The silent killer rears its ugly head, and scares the crap out of me
• How the Nike+iPod has made running and walking fun again
Help Food Tech get a well-deserved Season 2 on The History Channel
• Produce scares – propaganda, or cause for real concern?
• Nathan Lyon visits
• Food, Inc. makes one last push toward the Oscars
• Help bring the Border Grill to LAX

Don’t forget to check out Nathan’s show “A Lyon in The Kitchen” on FITtv and Discovery Health, and his new show “Growing a Greener World,” which debuts May 18th on your local PBS station. Visit his official web site at chefnathanlyon.com

Music in this episode from Spineshank. Buy their song from the iTunes store, or visit their official MySpace page – myspace.com/spineshank

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